ACSM
010-111 · Question #63
010-111 Question #63: Real Exam Question with Answer & Explanation
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Question
An appropriate exercise to develop muscle endurance for the ________ is ________ .
Options
- Aquadriceps; one set of 15 knee flexions at low resistance.
- Btriceps; one set of 15 repetitions of arm curls at low resistance.
- Cwrist flexors; one set of 15 repetitions of wrist curls at low resistance.
- Dhip abductors; one set of 15 repetitions of half-squats at low resistance.
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