ACSM
010-111 · Question #45
What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?
Sign in or unlock 010-111 to reveal the answer and full explanation for question #45. The question stem and answer options stay visible for context.
Exercise Program Development and Implementation
Question
What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?
Options
- APyramid
- BSupersets
- CPlyometrics
- DSplit routine
Unlock 010-111 to see the answer
You've previewed enough free 010-111 questions. Unlock 010-111 for full answers, explanations, the timed quiz mode, progress tracking, and the master PDF. Question stem and options stay visible so you can still see what's on the exam.
Topics
#supersets#resistance training#antagonist muscles#training methods