ACSM
010-111 · Question #61
Which of the following muscle groups must be strengthened in order to maintain a healthy back?
Sign in or unlock 010-111 to reveal the answer and full explanation for question #61. The question stem and answer options stay visible for context.
Exercise Program Development and Implementation
Question
Which of the following muscle groups must be strengthened in order to maintain a healthy back?
Options
- AAbdominals, knee flexors, and hip flexors
- BAbdominals, hip extensors and erector spinae
- CAbdominals, hip flexors and hip extensors
- DAbdominals, hamstrings and hip flexor
Unlock 010-111 to see the answer
You've previewed enough free 010-111 questions. Unlock 010-111 for full answers, explanations, the timed quiz mode, progress tracking, and the master PDF. Question stem and options stay visible so you can still see what's on the exam.
Topics
#back health#core muscles#hip extensors#muscle balance