010-111 · Question #60
When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type of muscle action is called ________.
The correct answer is B. flexion, eccentric. This question tests understanding of joint motion terminology and the type of muscle action occurring at the elbow during the lowering phase of a push-up.
Question
When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type of muscle action is called ________.
Options
- Aextension, eccentric
- Bflexion, eccentric
- Cflexion, concentric
- Dextension, concentric
How the community answered
(20 responses)- A5% (1)
- B80% (16)
- C10% (2)
- D5% (1)
Why each option
This question tests understanding of joint motion terminology and the type of muscle action occurring at the elbow during the lowering phase of a push-up.
The joint motion is incorrectly labeled as extension; the elbow is bending (flexing) as the body moves toward the floor, not straightening.
During the down phase of a push-up, the elbow angle decreases as the body lowers, which is defined as flexion. The triceps brachii controls this descent by producing force while lengthening - this lengthening-under-load action is the definition of eccentric muscle contraction, making flexion and eccentric the correct pairing.
While the joint motion (flexion) is correct, the muscle action is wrong - concentric describes a muscle shortening under load, which is the opposite of what occurs during the controlled lowering phase.
Both terms are incorrect; extension describes the up phase of the push-up, and concentric action occurs when the elbow straightens during the upward push, not during the descent.
Concept tested: Elbow joint motion and eccentric muscle action identification
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