ACSM
010-111 · Question #59
010-111 Question #59: Real Exam Question with Answer & Explanation
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Question
Which of the following exercises works best in isolating the soleus muscle?
Options
- AStanding heel raises
- BSeated ankle extensions with the knees straight
- CSeated heel raises with bent (flexed) knees
- DHalf squats with external rotation of the hip joint
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