010-111 · Question #176
What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?
The correct answer is D. Concentric upward rotation of the scapula. During the lifting phase of a lateral raise, the trapezius concentrically upwardly rotates the scapula to maintain scapulohumeral rhythm and allow full arm elevation.
Question
What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?
Options
- AConcentric abduction of the humerus
- BConcentric elevation of the scapula
- CEccentric adduction of the humerus
- DConcentric upward rotation of the scapula
How the community answered
(31 responses)- A10% (3)
- B3% (1)
- C3% (1)
- D84% (26)
Why each option
During the lifting phase of a lateral raise, the trapezius concentrically upwardly rotates the scapula to maintain scapulohumeral rhythm and allow full arm elevation.
Concentric humeral abduction is the role of the middle deltoid and supraspinatus; the trapezius acts on the scapula, not directly on the humerus.
While the upper trapezius can produce scapular elevation, the functionally dominant trapezius action during a lateral raise is upward scapular rotation, which involves coordinated upper and lower fiber activity.
Eccentric adduction of the humerus describes the deltoid's role during the lowering phase of a lateral raise, not a trapezius action, and the trapezius does not adduct the humerus.
As the humerus abducts during a lateral raise, scapulohumeral rhythm requires the scapula to upwardly rotate so the glenoid fossa continually faces the moving humeral head and subacromial impingement is avoided. The middle and lower trapezius fibers, working with the serratus anterior, concentrically contract to produce this upward scapular rotation. This is the trapezius's primary functional contribution during lateral and overhead arm elevation movements.
Concept tested: Trapezius role in scapulohumeral rhythm during abduction
Source: https://www.ncbi.nlm.nih.gov/books/NBK518994/
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