ACSM
010-111 · Question #177
010-111 Question #177: Real Exam Question with Answer & Explanation
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Question
Which recommendation is most appropriate for the hypertensive individual training to improve cardio respiratory endurance?
Options
- Awalking at 35% VO2 reserve
- Binterval training at 95% HR reserve
- Cswimming at 65% VO2 reserve
- Dcircuit weight training at 55% of HR reserve
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