ACSM
010-111 · Question #177
Which recommendation is most appropriate for the hypertensive individual training to improve cardio respiratory endurance?
Sign in or unlock 010-111 to reveal the answer and full explanation for question #177. The question stem and answer options stay visible for context.
Exercise Program Development and Implementation
Question
Which recommendation is most appropriate for the hypertensive individual training to improve cardio respiratory endurance?
Options
- Awalking at 35% VO2 reserve
- Binterval training at 95% HR reserve
- Cswimming at 65% VO2 reserve
- Dcircuit weight training at 55% of HR reserve
Unlock 010-111 to see the answer
You've previewed enough free 010-111 questions. Unlock 010-111 for full answers, explanations, the timed quiz mode, progress tracking, and the master PDF. Question stem and options stay visible so you can still see what's on the exam.
Topics
#hypertension#cardiorespiratory endurance#VO2 reserve#exercise intensity guidelines