ACSM
010-111 · Question #183
010-111 Question #183: Real Exam Question with Answer & Explanation
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Question
Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?
Options
- ATeach center of gravity awareness after demonstrating rotation movements.
- BPlace the ball close to a wall during the first few sessions
- CUse smooth floor surfaces as opposed to carpet.
- DBounce gently on the ball to improve cardiorespiratory endurance.
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