ACSM
010-111 · Question #184
010-111 Question #184: Real Exam Question with Answer & Explanation
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Question
You determine that a client is over striding when they run. What would be the effect on their running performance due to this mechanical error?
Options
- AIncrease in turnover rate and decrease in running economy.
- BIncrease in energy cost and increase in running economy.
- CDecrease in energy cost and decrease in braking motion.
- DDecrease in running economy and increase in braking motion.
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