010-111 · Question #167
Which of the following practices are NOT recommended for persons with asthma who desire to participate in a strenuous aerobic exercise program?
The correct answer is C. Use a short, intense warm-up. A short, intense warm-up is contraindicated for individuals with asthma because it can precipitate exercise-induced bronchoconstriction rather than preventing it.
Question
Which of the following practices are NOT recommended for persons with asthma who desire to participate in a strenuous aerobic exercise program?
Options
- AExercise in an environment with warm, moist air.
- BSelf-administer prescribed medication as directed prior to or during the exercise session.
- CUse a short, intense warm-up.
- DUse a scarf or surgical mask in front of the mouth if exercising in cold weather.
How the community answered
(40 responses)- A5% (2)
- B3% (1)
- C83% (33)
- D10% (4)
Why each option
A short, intense warm-up is contraindicated for individuals with asthma because it can precipitate exercise-induced bronchoconstriction rather than preventing it.
Warm, moist air is beneficial for asthmatics during exercise because it reduces the airway drying and cooling that typically trigger bronchoconstriction, making this a recommended practice.
Pre-exercise use of a prescribed bronchodilator such as a short-acting beta-agonist is a standard, guideline-supported strategy for preventing exercise-induced bronchoconstriction.
Persons with asthma should use a prolonged, gradual warm-up rather than a short, intense one, because a slow progressive increase in exercise intensity helps reduce the risk of exercise-induced bronchoconstriction (EIB). A short, intense warm-up abruptly elevates ventilation demands and can precipitate bronchospasm before protective adaptations occur. Extended warm-up periods have been shown to provide a refractory period that reduces EIB risk during subsequent strenuous activity.
Wearing a scarf or mask in cold weather helps warm and humidify inspired air, thereby reducing the cold-air bronchospasm trigger, making this a recommended protective measure.
Concept tested: Exercise prescription and precautions for asthma
Source: https://www.nhlbi.nih.gov/health/asthma/management
Topics
Community Discussion
No community discussion yet for this question.