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010-111 · Question #166

What are the acute affects of alcohol intake on exercise?

The correct answer is C. Promotes dehydration and increases risk of heart arrhythmias. Alcohol acutely acts as a diuretic promoting dehydration and can trigger cardiac arrhythmias, both of which are hazardous in the context of exercise.

Initial Client Consultation and Assessment

Question

What are the acute affects of alcohol intake on exercise?

Options

  • AIncreases blood pressure and impairs exercise capacity
  • BDecreases metabolic rate and increases blood pressure
  • CPromotes dehydration and increases risk of heart arrhythmias
  • DIncreases risk of heart arrhythmias and increases exercise capacity

How the community answered

(22 responses)
  • A
    9% (2)
  • B
    5% (1)
  • C
    77% (17)
  • D
    9% (2)

Why each option

Alcohol acutely acts as a diuretic promoting dehydration and can trigger cardiac arrhythmias, both of which are hazardous in the context of exercise.

AIncreases blood pressure and impairs exercise capacity

Alcohol does not reliably increase blood pressure acutely - it can actually cause transient vasodilation - and 'impairs exercise capacity' is not the most accurate primary pairing for its acute exercise-related effects.

BDecreases metabolic rate and increases blood pressure

Alcohol does not decrease metabolic rate acutely; it provides caloric energy and has variable metabolic effects, and a consistent acute blood pressure increase is not a well-established effect.

CPromotes dehydration and increases risk of heart arrhythmiasCorrect

Alcohol is a diuretic that increases urine output, leading to dehydration that impairs thermoregulation and cardiovascular efficiency during exercise. Alcohol consumption also increases the risk of cardiac arrhythmias, a phenomenon associated with what is sometimes called holiday heart syndrome. These two effects combine to make acute alcohol intake particularly dangerous relative to exercise performance and safety.

DIncreases risk of heart arrhythmias and increases exercise capacity

While increased arrhythmia risk is correct, alcohol acutely impairs rather than increases exercise capacity by degrading coordination, reaction time, and cardiovascular efficiency.

Concept tested: Acute physiological effects of alcohol on exercise

Source: https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body

Topics

#alcohol effects#acute exercise response#dehydration#cardiac arrhythmia

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