ACSM
010-111 · Question #120
010-111 Question #120: Real Exam Question with Answer & Explanation
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Question
What is the correct spotting technique for the barbell flat bench press?
Options
- AKeep your hands on the client's elbows.
- BKeep both hands on the bar at all times.
- CKeep your hands close to the bar without touching it.
- DHands held at your sides in a ready position, with your elbows flexed at a 45-degree angle.
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