ACSM
010-111 · Question #119
010-111 Question #119: Real Exam Question with Answer & Explanation
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Question
What is the correct hand placement when spotting the dumbbell fly exercise?
Options
- AClose to your clients biceps without touching them.
- BClose to the dumbbells or wrists of your client without touching them.
- CMaintaining contact behind your clients elbows on the descent of the dumbbells.
- DHands held at your sides in a ready position, with your elbows flexed at a 45-degree angle.
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