ACSM
010-111 · Question #121
010-111 Question #121: Real Exam Question with Answer & Explanation
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Question
What is the correct spotting technique of the seated barbell shoulder press?
Options
- AKeep hands in an alternate grip position on the bar.
- BWrap your arms around and underneath your client's arms.
- CKeep hands underneath your client's elbows and assist only when necessary.
- DKeep hands in an alternate grip position close to the bar, and assist only when necessary.
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