ACSM
010-111 · Question #50
010-111 Question #50: Real Exam Question with Answer & Explanation
The correct answer is D. Shoulder press. See the full explanation below for the reasoning.
Question
Which of the following is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?
Options
- ALat pulldown
- BUpright Row
- CTricep extension
- DShoulder press
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