nerdexam
ACSM

010-111 · Question #49

What happens to the muscle during isometric tension development?

The correct answer is C. No change in the length of the muscle. Isometric contractions produce force without any visible change in muscle length, distinguishing them from concentric and eccentric contractions.

Exercise Leadership and Client Education

Question

What happens to the muscle during isometric tension development?

Options

  • AShortening of the muscle
  • BLengthening of the muscle
  • CNo change in the length of the muscle
  • DRelaxation of the muscle

How the community answered

(69 responses)
  • A
    6% (4)
  • B
    12% (8)
  • C
    80% (55)
  • D
    3% (2)

Why each option

Isometric contractions produce force without any visible change in muscle length, distinguishing them from concentric and eccentric contractions.

AShortening of the muscle

Shortening describes a concentric contraction, where internal muscle force exceeds the external load.

BLengthening of the muscle

Lengthening describes an eccentric contraction, where the external load exceeds the internal force and the muscle elongates under tension.

CNo change in the length of the muscleCorrect

During isometric tension development, the muscle generates force by activating cross-bridge cycling between actin and myosin filaments, but the external load equals the internal force produced, so the muscle neither shortens nor lengthens. This static contraction type is distinct from dynamic contractions and is commonly used in rehabilitation and stabilization training.

DRelaxation of the muscle

Relaxation implies a reduction or absence of motor unit recruitment and tension, which is the opposite of active tension development.

Concept tested: Isometric muscle contraction mechanics

Source: https://www.acefitness.org/resources/everyone/education-and-resources/professional/expert-articles/muscle-fiber-types/

Topics

#isometric contraction#muscle tension#muscle length#contraction types

Community Discussion

No community discussion yet for this question.

Full 010-111 Practice