ACSM
010-111 · Question #5
Which principle of training best describes a previously active client, who has been ill and bed- ridden for a prolonged period of time?
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Question
Which principle of training best describes a previously active client, who has been ill and bed- ridden for a prolonged period of time?
Options
- AOverload
- BSpecificity
- CReversibility
- DProgression
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Topics
#reversibility principle#detraining#fitness training principles#physical conditioning