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ACSM

010-111 · Question #9

Which of the following physiological changes does NOT occur when a client improves aerobic capacity?

The correct answer is B. Total lung volume will increase in proportion to the total accumulated time of high-intensity. Aerobic training produces several well-documented physiological adaptations, but total lung volume is a structural measurement that does not increase proportionally with accumulated high-intensity exercise time.

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Question

Which of the following physiological changes does NOT occur when a client improves aerobic capacity?

Options

  • AThe muscles will be able to extract more oxygen from the blood.
  • BTotal lung volume will increase in proportion to the total accumulated time of high-intensity
  • CThe oxygen carrying capacity of the blood will increase.
  • DThe amount of air the lungs can take in will increase because of increases in the rate and depth of

How the community answered

(19 responses)
  • A
    5% (1)
  • B
    74% (14)
  • C
    16% (3)
  • D
    5% (1)

Why each option

Aerobic training produces several well-documented physiological adaptations, but total lung volume is a structural measurement that does not increase proportionally with accumulated high-intensity exercise time.

AThe muscles will be able to extract more oxygen from the blood.

Improved aerobic capacity genuinely increases the muscles' ability to extract oxygen from blood, reflected by a widened arteriovenous oxygen difference, making this a true and expected adaptation.

BTotal lung volume will increase in proportion to the total accumulated time of high-intensityCorrect

Total lung capacity is primarily determined by structural factors such as chest wall dimensions and lung tissue elasticity, and does not meaningfully increase as a function of accumulated high-intensity exercise time. Aerobic training improves ventilatory efficiency by increasing tidal volume and respiratory rate during exertion, but the static structural measure of total lung volume remains largely unchanged regardless of training volume.

CThe oxygen carrying capacity of the blood will increase.

Aerobic training increases red blood cell count and hemoglobin concentration, which directly raises the oxygen-carrying capacity of the blood, making this a confirmed training adaptation.

DThe amount of air the lungs can take in will increase because of increases in the rate and depth of

Aerobic training improves the ability to increase both rate and depth of breathing during exercise, allowing greater pulmonary ventilation, which is a true adaptation and not the exception.

Concept tested: Aerobic training adaptations - pulmonary versus systemic

Topics

#aerobic capacity#lung volume#oxygen uptake#cardiovascular adaptation

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