nerdexam
ACSM

010-111 · Question #13

A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one

The correct answer is B. Isotonic eccentric. When a constant external load causes a muscle to lengthen despite maximal effort, the contraction is classified as isotonic eccentric. The barbell weight remains unchanged (isotonic) while the elbow flexors lengthen as the joint moves into extension (eccentric).

The Linux Operating System

Question

A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one of the following describes the muscle action during the extension?

Options

  • AIsotonic concentric
  • BIsotonic eccentric
  • CIsokinetic concentric
  • DIsokinetic eccentric

How the community answered

(42 responses)
  • A
    2% (1)
  • B
    81% (34)
  • C
    5% (2)
  • D
    12% (5)

Why each option

When a constant external load causes a muscle to lengthen despite maximal effort, the contraction is classified as isotonic eccentric. The barbell weight remains unchanged (isotonic) while the elbow flexors lengthen as the joint moves into extension (eccentric).

AIsotonic concentric

Concentric contraction requires the muscle to shorten and the joint angle to decrease toward flexion, the opposite of what is described.

BIsotonic eccentricCorrect

Isotonic describes a constant external resistance, which applies here because the barbell load does not change. Eccentric contraction occurs when a muscle generates force while simultaneously lengthening - the elbow flexors are maximally active but overcome by the 150 lb load, causing the joint angle to increase from 90 to 170 degrees as the flexors lengthen.

CIsokinetic concentric

Isokinetic contractions require a constant velocity maintained by a specialized dynamometer; a free barbell cannot produce isokinetic conditions.

DIsokinetic eccentric

Isokinetic classification requires constant-velocity equipment regardless of contraction direction; it cannot occur with free weights.

Concept tested: Isotonic eccentric muscle contraction identification

Topics

#eccentric contraction#isotonic muscle action#elbow extension#muscle mechanics

Community Discussion

No community discussion yet for this question.

Full 010-111 Practice