ACSM
010-111 · Question #34
When should a client exhale during performance of a bench press?
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Exercise Leadership and Client Education
Question
When should a client exhale during performance of a bench press?
Options
- AOnly after the movement ends.
- BImmediately before the movement begins.
- CDuring the eccentric phase of the movement.
- DDuring the concentric phase of the movement.
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Topics
#breathing technique#bench press#concentric phase#exercise cuing