ACSM
010-111 · Question #32
What is the formula to determine 60% of heart rate reserve?
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Exercise Program Development and Implementation
Question
What is the formula to determine 60% of heart rate reserve?
Options
- A220 - age x 60%
- BMaximum heart rate x 60%
- CMaximum heart rate - resting heart rate x 60%
- DMaximum heart rate - resting heart rate x 60% + resting heart rate
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Topics
#Karvonen formula#heart rate reserve#target heart rate#intensity calculation