ACSM
010-111 · Question #282
Which is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?
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Exercise Program Development and Implementation
Question
Which is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?
Options
- ALat pulldown
- BUpright row
- CBiceps curl
- DShoulder press
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Topics
#exercise selection#occupational demands#overhead movements#shoulder training