ACSM
010-111 · Question #281
010-111 Question #281: Real Exam Question with Answer & Explanation
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Question
What is the predominant factor causing an increase in strength during the initial weeks of training?
Options
- AChanges in whole muscle cross-sectional area.
- BIncreases in overall limb circumference.
- CImprovements in neuromuscular adaptation.
- DIncreases in muscle-fiber cross-sectional area.
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