ACSM
010-111 · Question #191
Muscular balance in a resistance training session may be achieved by alternating ______.
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Exercise Program Development and Implementation
Question
Muscular balance in a resistance training session may be achieved by alternating ______.
Options
- Abench press and supine flys
- Bleg extensions and leg curls
- Cseated cable rows and lat pulldowns
- Dpushups and tricep extensions
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Topics
#muscular balance#agonist-antagonist#resistance training#program design