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ACSM

010-111 · Question #89

What does waist to hip ratio assess?

The correct answer is C. Distribution of body weight. Waist to hip ratio (WHR) compares waist circumference to hip circumference to determine how body fat is distributed across the body.

Initial Client Consultation and Assessment

Question

What does waist to hip ratio assess?

Options

  • AFrame size
  • BWeight relative to height
  • CDistribution of body weight
  • DThe amount of subcutaneous fat

How the community answered

(18 responses)
  • A
    6% (1)
  • B
    11% (2)
  • C
    78% (14)
  • D
    6% (1)

Why each option

Waist to hip ratio (WHR) compares waist circumference to hip circumference to determine how body fat is distributed across the body.

AFrame size

Frame size is assessed using bony landmark measurements such as wrist circumference or elbow breadth, not the relationship between waist and hip measurements.

BWeight relative to height

Weight relative to height is measured by Body Mass Index (BMI), calculated by dividing body mass in kilograms by height in meters squared.

CDistribution of body weightCorrect

WHR is calculated by dividing waist circumference by hip circumference to identify whether fat is distributed centrally (android/apple pattern) or peripherally (gynoid/pear pattern). This ratio reflects fat distribution, not total fat quantity or body weight, and is used to assess metabolic and cardiovascular disease risk associated with central adiposity. A higher ratio indicates greater abdominal fat accumulation, which carries elevated health risk.

DThe amount of subcutaneous fat

Subcutaneous fat at specific anatomical sites is quantified using skinfold calipers, not waist to hip ratio, which does not distinguish subcutaneous from visceral fat.

Concept tested: Waist to hip ratio and body fat distribution

Source: https://www.who.int/publications/i/item/9789241501491

Topics

#waist-to-hip ratio#body composition#fat distribution#anthropometric assessment

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