ACSM
010-111 · Question #52
When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
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Exercise Program Development and Implementation
Question
When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
Options
- AHamstrings
- BQuadriceps
- CHip extensors
- DBack extensors
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Topics
#antagonist muscles#leg extension#hamstrings#muscle roles