ACSM
010-111 · Question #39
Why is a cool-down period important?
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Exercise Leadership and Client Education
Question
Why is a cool-down period important?
Options
- APrevents heat stroke
- BHelps prevent injuries
- CReduces brain blood flow back to normal
- DReturns pooled blood back to central circulation
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Topics
#cool-down#blood pooling#cardiovascular response#exercise safety