ACSM
010-111 · Question #285
010-111 Question #285: Real Exam Question with Answer & Explanation
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Question
Which exercise works best in isolating the soleus muscle?
Options
- AStanding heel raises.
- BSeated ankle extensions with the knees straight.
- CSeated heel raises with flexed knees.
- DHalf squats with external rotation of the hip joint.
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