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010-111 · Question #285

010-111 Question #285: Real Exam Question with Answer & Explanation

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Question

Which exercise works best in isolating the soleus muscle?

Options

  • AStanding heel raises.
  • BSeated ankle extensions with the knees straight.
  • CSeated heel raises with flexed knees.
  • DHalf squats with external rotation of the hip joint.

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