ACSM
010-111 · Question #213
010-111 Question #213: Real Exam Question with Answer & Explanation
Sign in or unlock 010-111 to reveal the answer and full explanation for question #213. The question stem and answer options stay visible for context.
Question
You have a new male client who is 68" (1.73m) tall, 36 years old, weighs 194 lbs (88 kg) and is cleared by his physician to begin an exercise program of moderate intensity. Which constitutes a SMART weight loss goal for him?
Options
- ALose 2 lbs (0.9 kg) per week by swimming 60-90 minutes, three times a week.
- BLose 1-2 lbs (0.45-0.9 kg) per week by walking 40 minutes, 5 times a week at 3.8 mph (6.1 km/hr)
- CLose 3-4 lbs (1.4-1.8 kg) per week by bicycling an hour daily around the neighborhood.
- DLose 2 lbs (0.9 kg) per week by maintaining a 1200 calorie diet and doing aqua aerobics three
Unlock 010-111 to see the answer
You've previewed enough free 010-111 questions. Unlock 010-111 for full answers, explanations, the timed quiz mode, progress tracking, and the master PDF. Question stem and options stay visible so you can still see what's on the exam.