nerdexam
ACSM

010-111 · Question #189

Which muscles are used to flex the knee joint?

The correct answer is B. Hamstrings, Gracilis, and Sartorius. Knee flexion is performed by muscles that cross the posterior aspect of the knee joint. The hamstrings, gracilis, and sartorius all attach distal to the knee and produce flexion.

Exercise Leadership and Client Education

Question

Which muscles are used to flex the knee joint?

Options

  • AHamstrings, Gastrocnemius, and Soleus
  • BHamstrings, Gracilis, and Sartorius
  • CRectus femoris, Vastus Lateralis, and Vastus Medialis
  • DBiceps Femoris, Vastus Lateralis, and Sartorius

How the community answered

(22 responses)
  • A
    14% (3)
  • B
    77% (17)
  • C
    5% (1)
  • D
    5% (1)

Why each option

Knee flexion is performed by muscles that cross the posterior aspect of the knee joint. The hamstrings, gracilis, and sartorius all attach distal to the knee and produce flexion.

AHamstrings, Gastrocnemius, and Soleus

The soleus crosses only the ankle joint, not the knee, so it cannot contribute to knee flexion despite the gastrocnemius being a valid knee flexor.

BHamstrings, Gracilis, and SartoriusCorrect

The hamstrings (biceps femoris, semitendinosus, semimembranosus), gracilis, and sartorius all cross the posterior knee joint and insert below the knee, making them primary knee flexors. The gracilis runs from the pubis to the medial tibia, and the sartorius runs from the anterior superior iliac spine to the medial tibia, both contributing to knee flexion. This combination correctly identifies muscles from multiple origin points that share the function of flexing the knee.

CRectus femoris, Vastus Lateralis, and Vastus Medialis

The rectus femoris, vastus lateralis, and vastus medialis are all quadriceps muscles that produce knee extension, not flexion.

DBiceps Femoris, Vastus Lateralis, and Sartorius

The vastus lateralis is a quadriceps muscle responsible for knee extension, not flexion, making this combination anatomically incorrect for knee flexion.

Concept tested: Muscles responsible for knee joint flexion

Source: https://www.acefitness.org/education-and-resources/professional/exam-prep-blog/knee-joint-muscles/

Topics

#knee flexors#hamstrings#muscle anatomy#joint action

Community Discussion

No community discussion yet for this question.

Full 010-111 Practice