ACSM
010-111 · Question #189
010-111 Question #189: Real Exam Question with Answer & Explanation
The correct answer is B. Hamstrings, Gracilis, and Sartorius. Knee flexion is performed by muscles that cross the posterior aspect of the knee joint. The hamstrings, gracilis, and sartorius all attach distal to the knee and produce flexion.
Question
Which muscles are used to flex the knee joint?
Options
- AHamstrings, Gastrocnemius, and Soleus
- BHamstrings, Gracilis, and Sartorius
- CRectus femoris, Vastus Lateralis, and Vastus Medialis
- DBiceps Femoris, Vastus Lateralis, and Sartorius
Explanation
Knee flexion is performed by muscles that cross the posterior aspect of the knee joint. The hamstrings, gracilis, and sartorius all attach distal to the knee and produce flexion.
Common mistakes.
- A. The soleus crosses only the ankle joint, not the knee, so it cannot contribute to knee flexion despite the gastrocnemius being a valid knee flexor.
- C. The rectus femoris, vastus lateralis, and vastus medialis are all quadriceps muscles that produce knee extension, not flexion.
- D. The vastus lateralis is a quadriceps muscle responsible for knee extension, not flexion, making this combination anatomically incorrect for knee flexion.
Concept tested. Muscles responsible for knee joint flexion
Reference. https://www.acefitness.org/education-and-resources/professional/exam-prep-blog/knee-joint-muscles/
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