ACSM
010-111 · Question #187
010-111 Question #187: Real Exam Question with Answer & Explanation
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Question
Proper spotting technique for the forward step lunge when using a barbell involves positioning yourself ______.
Options
- Abehind the client, placing your hands on their waist if balance starts to become compromised
- Bbehind the client, placing your hands on the bar if balance starts to become compromised
- Cin front of the client, placing your hands on their waist before the client begins the exercise
- Din front of the client, placing your hands on the bar before the client begins the exercise
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