ACSM
010-111 · Question #126
What is the correct spotting technique for the barbell lunge?
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Exercise Leadership and Client Education
Question
What is the correct spotting technique for the barbell lunge?
Options
- AKeep hands close to client's hips/waist or torso at all times.
- BKeep hands near the barbell.
- CPlace arms underneath your client's arms.
- DKeep hands on client's hips/waist or torso at all times.
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Topics
#spotting technique#barbell lunge#exercise safety#hand placement