010-111 · Question #250
What behavior change technique includes expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy?
The correct answer is A. Motivational interviewing. Motivational interviewing is a structured, client-centered counseling approach defined by four core techniques used to help clients resolve ambivalence and build commitment to change.
Question
What behavior change technique includes expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy?
Options
- AMotivational interviewing
- BOutcome expectancies
- CVisual imagery
- DAddressing relapse
How the community answered
(31 responses)- A71% (22)
- B19% (6)
- C6% (2)
- D3% (1)
Why each option
Motivational interviewing is a structured, client-centered counseling approach defined by four core techniques used to help clients resolve ambivalence and build commitment to change.
Motivational interviewing (MI) is a well-established behavior change technique developed by Miller and Rollnick that is specifically characterized by its four core principles: expressing empathy, developing discrepancy, rolling with resistance, and supporting self-efficacy. These principles work together to help clients explore their own motivations and build confidence in their ability to change behavior.
Outcome expectancies refer to a cognitive construct about the anticipated results of a behavior, not a counseling technique with defined interaction principles.
Visual imagery is a mental rehearsal technique used to prepare clients for exercise scenarios, and does not involve the four MI principles described.
Addressing relapse is a strategy used within relapse prevention models to help clients recover from setbacks, not a technique defined by the four principles listed.
Concept tested: Motivational interviewing principles and application
Source: https://www.acefitness.org/resources/pros/expert-articles/5598/motivational-interviewing-a-tool-for-behavior-change/
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