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ACSM

010-111 · Question #129

Which four extrinsic risk factors may be associated with an increased risk of musculoskeletal injury?

The correct answer is C. Excessive Load on the body, training errors, adverse environmental conditions, faulty equipment. Extrinsic risk factors for musculoskeletal injury originate outside the individual and include training-related and environmental variables, as opposed to intrinsic factors which reflect the individual's internal physiology. Only answer C lists exclusively extrinsic factors.

Initial Client Consultation and Assessment

Question

Which four extrinsic risk factors may be associated with an increased risk of musculoskeletal injury?

Options

  • ARestricted range of motion, previous injury, adverse environmental conditions, faulty equipment
  • BAdverse environmental conditions, muscle weakness and imbalance, body composition, faulty
  • CExcessive Load on the body, training errors, adverse environmental conditions, faulty equipment
  • DBony alignment abnormalities, joint laxity, training errors, faulty equipment

How the community answered

(32 responses)
  • A
    9% (3)
  • B
    3% (1)
  • C
    84% (27)
  • D
    3% (1)

Why each option

Extrinsic risk factors for musculoskeletal injury originate outside the individual and include training-related and environmental variables, as opposed to intrinsic factors which reflect the individual's internal physiology. Only answer C lists exclusively extrinsic factors.

ARestricted range of motion, previous injury, adverse environmental conditions, faulty equipment

Restricted range of motion and previous injury are intrinsic factors because they describe the individual's own physiological state and injury history, not external conditions.

BAdverse environmental conditions, muscle weakness and imbalance, body composition, faulty

Muscle weakness and imbalance and body composition are intrinsic factors because they reflect internal physical characteristics of the individual rather than outside variables.

CExcessive Load on the body, training errors, adverse environmental conditions, faulty equipmentCorrect

Excessive load on the body, training errors, adverse environmental conditions, and faulty equipment are all extrinsic factors because they exist outside the individual's own biology and can be modified by altering the training stimulus or environment. Extrinsic factors are contrasted with intrinsic factors such as joint laxity or prior injury, which are internal to the person. All four items in choice C are external influences that a trainer or athlete can adjust to reduce injury risk.

DBony alignment abnormalities, joint laxity, training errors, faulty equipment

Bony alignment abnormalities and joint laxity are intrinsic factors because they are anatomical and structural traits inherent to the individual's body.

Concept tested: Classification of extrinsic vs intrinsic injury risk factors

Topics

#extrinsic risk factors#musculoskeletal injury#training errors#injury prevention

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